The Silent Garden Ayurveda Resort
Welcome to silent garden Ayurveda Health Resort in sri lanka.The silent garden Ayurveda hotel was established in 2018 in western province beruwala at Kalawila village. We offer graceful, elegant, yet understated luxury that’s in a category of its own in our all-suites only boutique luxury Ayurveda resort. The property is Approximately 85 KM, 90 minutes away from Bandaranayake Internal airport in Katunayake, tucked away in a private, serene location alongside of a village.
The property’s every detail has been put together to make sure you get the most amount of physical, mental and spiritual healing. All our suites are a spacious 57 sqm and filled with light, balcony overlooking the pool and green lush mountains.
Tridosha
The most fundamental and characteristic principle of Ayurveda is called “Tridosha” or the Three Humors. All matter is thought to he composed of five basic elements which exhibit the ..
Panchakarma
The descriptions that follow cover the variety of therapies that may be performed during a Panchakarma series and represent the actual treatments used in this ancient art of life ..
WHY PEOPLE DO PANCHAKARMA?
Panchakarma is the ultimate Ayurvedic detoxification of body and mind. It also strengthens the immune system to restore health and well-being. It is a compendium of therapies that are highly individualized based on the Ayurvedic constitution type (Prakruty), imbalances (if any), digestive fire, age, immune status, health conditions & many other factors.
- In need of a serious detox
- Suffering from anxiety, nervous problems, lack of energy
- Desire for more spiritual balance in your life
- Suffering from physical and mental stress or insomnia
- To age gracefully, delaying the inner and outer ageing process naturally
- To reduce excess weight
- Tackling hormonal, infertility, menopausal or andropausal issues
- Looking for rejuvenation, both for body and mind
- To tone up muscles and skin
- Looking for a boost for energy and vitality
- Learn about their doshas and how to keep them in balance
Our Treatments
At Silent Garden Resort, We offer a genuine Ayurveda Panchakarma experience, not a spa vacation. Our emphasis on traditional Ayurveda guidelines will ensure that the balance of your body is restored.
Shodhana
Shodhana is the method of eliminating the vitiated doshas from the body to pacify the disease the drug which brings the normalcy of doshas without elimination & aggravation.is known as Shamana. Shodhana
Follow Us
OUR SOCIAL MEDIA CHANNELS
Follow us on social media to keep up-to-date with latest news, discounts and events.