WHO COMPLETE HEALTHY PERSON ACCORDING TO AYURVEDA

We all know what health is, but do you know who is a completely healthy person and what is the healthy person definition according to Ayurveda?Until today we think health means muscular body and a good figure of our body.

Don’t worry, today we will try to discover what is complete health for any person. So, let’s start with the Indian definition of complete health.

Ayurveda is an ancient medicine system of the Indian subcontinent. It is said to have originated in India about 5000 years back. The word Ayurveda is a conjugation of two Sanskrit

Panchakarma is the ultimate Ayurvedic detoxification of body and mind. It also strengthens the immune system to restore health and well-being. It is a compendium of therapies that are highly individualized based on the Ayurvedic constitution type (Prakruty), imbalances (if any), digestive fire, age, immune status, health conditions & many other factors. Depending on an individual’s needs all or part of five therapies are utilized. Panchakarma, for the most part is a comfortable therapy, but there can be periods of discomfort due to powerful release of toxins called “Healing Crisis”.