“ISIWARA“ Stress Relief Program

This is a Panchakarma-based therapy regimen that includes a variety of relaxation techniques. The major therapy is shirodhara. As part of this bundle. panchakarma on a large scale Purification, metabolic re-adjustment, and immune system strengthening help to correct health imbalances. Acupuncture, yoga, and meditation are also included.

Stress is one of the most prevalent causes of many of today’s disorders. The majority of us like life in the fast lane. We don’t take breaks to breathe or look around since we are so preoccupied with our job and personal life. As a result, we neglect to look inside ourselves. The core reasons of our declining health are stress, tension, and worry. Thus, stress management is critical to overall health, both physically and psychologically. Ayurveda believes that stress, paired with pollution and poor dietary habits, causes illness in a variety of ways. As a result, stress management entails addressing the influence of the body on the mind as well as vice versa. Our approach is comprehensive, and we create regimens that address not just the body but also the nerves. To relax the agitated mind and body, we propose calming massages, Shirodhara, and other therapies. The Tridoshas are out of equilibrium, resulting in a significant manifestation of illness.